PHHP Phyto Fiber - Weight Loss Benefits

Psyllium Husk - Weight Loss Benefits

PHHP Phyto Fiber Lemon flavor

Main ingredients of PHHP Phyto Fiber - Oat, Roselle, Psyllium Husk and Hawthorn Berry

What are Psyllium Husk weight loss benefits?

Psyllium husk is a plant that is mostly grown in India and has extraordinary health and weight loss benefits.

Psyllium Husk Weight Loss Benefit #1: High in Soluble and Insoluble Fiber

Psyllium husk is a great fiber supplement that is best for people who wants to lose weight.

 “Fiber is good for you. Eat more of it. You are not eating enough fiber.” You probably heard that a lot of times. Is it true? It turn out it is that important, and unfortunately most of us don’t eat enough fiber, i.e., vegetables, fruits and grains, in our diet.

Fiber not only promotes your bodily functions, but also helps in losing weight without any change to your diet. So how does it help you to lose weight? Fiber is a substance in fruits, vegetables and grains that you can eat, but that your body can’t digest.

There are two forms of fiber: Soluble and Insoluble.

• Soluble fiber attracts water and turns to gel during digestion. This slows digestion in general and the absorption of sugar. This is excellent for weight loss since your blood sugar doesn’t spike up, which often leads to fat storage. Fiber is good for diabetes patients. Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. Soluble fiber has been scientifically proven to lower cholesterol, which can help prevent heart disease.

• Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains. It appears to speed the passage of foods through the stomach and intestines and adds bulk to the stool. In other words, it helps promote regular bowel movement and prevent constipation, which is essential in order to achieve weight loss.

The great thing about psyllium husk is that it is rich in both soluble and insoluble fiber. In 2 tablespoons, it delivers about 8 grams of fiber. Typically 25 grams of fiber per day is recommended for women and 38 grams per day of fiber is recommended for men.

Do you know, 25 grams of fiber means every day we need at least 5 servings of vegetable, fruit and grains in our diet, do you think we can achieve that?

PHHP Phyto Fiber, each sachet has 20 grams in content, it already fulfills our 80% daily fiber intake requirement. You only need to consume 20% of vegetable, fruits and grains in your 3 meals. How convenient it is.

Fiber is also known to promote healthy bacteria in your gut, as their food source. Taking psyllium husk on a daily basis is one great way to ensure you are getting enough fiber.

Psyllium Husk Weight Loss Benefit #2: Reduces Hunger

Psyllium husk expands up to 10 to 20 times its original size when mix with water. By filling up your stomach it reduces the amount of hunger that you feel and thus aids in your weight loss.

If taken before meal, it creates fullness in our stomach or at least reduces the hunger feeling, which results in you eating less (thus the weight loss). It is recommended that you take psyllium husk about 20 to 30 minutes prior to your meal, and drink lots of water. This will give the psyllium some time to travel to your stomach and expand.

Psyllium Husk Weight Loss Benefit #3: Colon Cleanser

Another powerful psyllium husk weight loss benefit is that it is a good colon cleanser and supports your gastrointestinal health. Having a clean and healthy colon is essential for building a strong immune system, all of which are essential for effective weight loss.

Especially if you have Irritable Bowel System (IBS) or other digestive issues, you should try psyllium husk as a way of cleansing your colon.

Psyllium Husk Weight Loss Benefit #4: Low in Calories

Psyllium husk is so low in calories that you can just simply ignore them. It has about 32 calories per 2 tablespoons. The calories are even lower than chia seeds, which are also a great fiber supplement, making it an ideal choice as a daily fiber supplement.

Psyllium Husk Health Benefits

There has also been research that indicates that regularly taking psyllium husk reduces your risk of heart disease, reduces your cholesterol and strengthen immune system. It also improves conditions of hemorrhoids or piles.

How to Take Psyllium Husk (PHHP Phyto Fiber, 1 sachet daily)

Add 200 ml room temperature water into a shaker bottle and add in 1 sachet PHHP Phyto Fiber.

Shake well and drink ALL immediately as the fiber expands fairly quickly once mixed with water.

Make sure to drink plenty of water after taking fiber!

Fiber when mixed with water quickly (after about 10 seconds) becomes a gel so you need to drink it immediately.

PHHP Phyto Fiber (2 flavors; Original, no sweet taste, good for diabetics patients and Lemon, with fructose sweet taste, tasty for consumption)

*New price updated on 1st February 2019 (added SST)

1 box (15 sachets, each 20 gram) @ RM 85 member price (West Malaysia)

Free courier delivery in West Malaysia NOW! Promo while stocks last!

Buy 3 boxes get free PHHP Membership and enjoy voucher rebate the next month. Also, get online access to your member account to view all PHHP great products and promotion/ event update too.

Or please click ORDER NOW  to signup free PHHP membership online with purchase of min. 100PV (equiv. 3 boxes fiber or mix PHHP products equivalent to RM 200++) 

Free courier delivery for Peninsular Malaysia.

For more info, please whatsapp Melissa @ 018 316 8782, thank you.

Prevention is always better than Cure! 

Take responsible of your health today!

PHHP PHYTO GREENS - OUR GENERAL HEALTH MAINTENANCE BUDDY

Are we getting enough nutrients from our daily food intake?

PHHP Phyto Greens contains nutrients from 12 types of green plants including Chlorella, Spirulina, Dunaliella, Salina Algae, Kelp, Barley Grass, and Wheat Grass, Green Tea, Apple Fiber, Brown Rice, Soy Lecithin, Alfalfa and Chicory Root. 

By providing a balanced nutrition to our body, it helps to keep modern people refreshed and energized. It also helps one to improve, maintain a good health and prevent tumor/ cancer growth in our cells.

Comes with 2 flavors: Original and Orange flavor (6 gm × 15 sachets)

• PHHP Phyto Greens Original has no sweet taste, it is suitable for diabetes patient or people who dislike sweet drink.
• PHHP Phyto Greens Orange as orange fructose sweet flavor.

Benefits of PHHP Phyto Greens;

• Improve and sustain body energy level all day long.
• Emulsify cholesterol and fat in our body.
• Improve and strengthen our immune system.
• Natural weight loss remedy. PHHP Phyto Greens can help re-balance our body hormone level. When one puts on weight easily, the main factor could be due to hormonal imbalance problem.
• Detoxify the intestinal tracts and cleanses the colon. 
• Helps control our hunger and reduces cravings. PHHP Phyto Greens contains all natural nutrients that ensure our body gets 100% absorption. However, synthetic and non-organic greens can only provide 5 – 15% absorption.
• 2 sachets of PHHP Phyto Greens are equivalent to 5 – 7 servings of fruits, vegetables and whole grain foods.
• Alkaline in nature – it helps neutralizes acidity in our body. It improves heartburn, acid reflux or stomach discomfort problem.
•  It also aids in efficient and enhanced digestion.
• Improves elimination of bodily wastes.
• PHHP Phyto Greens are chlorophyll enriched, with fiber-enriched herbs and vegetables, which aids in mental clarity.
• Oxygenates the cells. Help the skin cells to regenerate more efficiently.
•  Maximizes blood purification and aids in detoxification.
• Helps dramatically slow the aging processes caused by over-acidic condition in our body.
• Much healthier skin, unhealthy skin is usually due to poor digestion.
• Helps hair and nails strengthen and become healthier.

Proven testimonials, consistent taking 2 sachets PHHP Phyto Greens in the morning, it helps maintains your body energy throughout the day, one won't get tired easily. It keeps our body pH at optimal level, especially our daily food intake lacks of fruits and vegetable and high in fat and meat.

Consistent taking 2 sachets PHHP Phyto Greens TWICE a day (before breakfast and before bedtime), can improve and prevent tumor growth condition in the body, other health problems like thyroid, gastric, acid reflux, weight issue, diabetics, high blood pressure, dull skin, bad breath etc.

PHHP Phyto Greens, one not only can drink it, it can also be used it as facial mask. It helps moisturizes and brightens our skin after the first application. 

For better result, you may mix half sachet PHHP Phyto Greens with reasonable amount of PHHP Phyto Aloe Vera Gel. Apply mixture on a clean face, wait for 20 minutes til it dries up. Wash it off and apply toner, serum and moisturizer as normal. Practice Phyto Greens mask twice a week, you may notice positive change after the 3rd application.

(Photo credit: Ken Neoh)

BEFORE PHYTO GREENS FACIAL MASK

Skin texture is dry and peeling

  

DURING PHYTO GREENS FACIAL MASK TREATMENT

AFTER PHYTO GREENS FACIAL MASK TREATMENT

Skin becomes moisturized and brighter. 

 

For more info about PHHP Phyto Greens, please whatsapp/ call Melissa @ 018 316 8782, thank you.

*New price updated on 1st June 2018 (thanks to zero GST)

1 box (15 sachets) @ RM 101.70 (WM), RM 106.50 (EM), all in member price

RM 8 courier may apply for WM delivery. Free delivery in Klang Valley.

Buy 2 boxes PHHP Phyto Greens, auto free PHHP membership and enjoy voucher rebate the following month.

Or please click Order Now  to signup free PHHP membership online with purchase of min. 100PV and free courier delivery with min. purchase of 200PV and less than 5kg.

WHY DO WE NEED TO DETOX?

What are the SIGNS that you need to DETOX?

• Bad breath/  white or yellow-coated tongue
• Increased belly or visceral fat
• Gallbladder problem
• Bloated
• Excess sweating
• Weight loss resistance
• Acne, eczema, itchy skin
• Fatigue though had enough sleep
• Moodiness
• Insomnia
• Cravings for sugary or fatty food

Bad breath

Skin problem; acne, eczema

Insomnia

Fatigue

Weight problem

If you have 3 or more of these signs, you may have a congested liver that needs a detox.

I’d suggest at least a 7-days detox regime.

Few simple ways to detox;

• Take vegetables and fruits high in antioxidants; parsley, onions, berries, green tea, black tea, carrots, pumpkin, spinach, sweet potatoes, squash etc.
• Stop or reduce drinking alcohol
• Eat at least 3 servings of cruciferous vegetables
• Drink water from a glass or stainless steel container
• Use organic products on your skin
• Avoid GMO (genetically-modified) food

In PHHP, we believe in 3 health concepts; Detox, Balance and Nourish, to improve and maintain a good health.

PHHP Phyto Chlorophyll

PHHP Phyto Fiber Lemon (sweet)

PHHP Phyto Aloe Vera Juice

PHHP Phyto Greens Original

PHHP Phyto Fiber + PHHP Phyto Chlorophyll – to detox cleanse our colon and blood

PHHP Phyto Aloe Vera Juice Premium – to balance our digestive and body system

PHHP Phyto Greens – to nourish and protect each cells in our body against cancer risk

Benefits of taking PHHP product consistently;

- Reduce weight

- Maintain good intestinal function

- Improve constipation

- Improve acne/ skin/ eczema problem

- Improve piles/ hemorrhoid condition

- Improve low blood pressure

- Reduce high blood pressure

- Reduce high cholesterol

- Improve blood sugar level

- Improve other health problems caused by high toxic in our body

PREVENTION IS ALWAYS BETTER THAN CURE

DON’T TAKE OUR HEALTH FOR GRANTED, IT MATTERS EVERY MINUTE

*New price updated on 1st Feb 2019

PHHP Phyto Fiber (Flavors; Original or Lemon) 1 box 15 packets @ RM 85 member price (WM)
PHHP Phyto Chlorophyll 1 bottle 500 ml @ RM 51 member price (WM),
Value Pack 6 bottles PHHP Phyto Chlorophyll @ RM 255 member price (WM)
PHHP Phyto Aloe Vera Juice Premium 1 bottle 1000 ml 
@ RM 82 member price (WM)
PHHP Phyto Greens (Flavors; Original or Orange) 1 box 15 packets @ RM 107 member price (WM)

Free courier delivery in West Malaysia. 
There's a small courier fee for East Malaysia customers.

For more info, please whatsapp Melissa @ 018 316 8782, will assist you asap, thank you.

Or please click Order Now  to signup free PHHP membership online with purchase of min. 100PV and free courier delivery with min. purchase of 200PV and less than 5kg.

If you have problem, kindly whatsapp Melissa @ 018 316 8782, will assist you asap, thank you.

REMEDY FOR URIC ACID AND GOUT PROBLEM

Today I’d like to talk about uric acid. 8 out of 10 people have tendency to have high level of uric acid. Why is it so? Look at our daily diet, is it high in meat, seafood, poultry or vegetables or fruits? Or we depend so much on fast food to get our stomach filled and get on with our working life. It’s high time for us to take good care of our health. Prevention is always better than cure. Be more concerned what you put into your mouth or we are going to pay high price for our health later.

What is uric acid?

Uric acid is produced from the natural breakdown of our body cells and also come from the food we eat. Most of the uric acid is filtered out by the kidneys and passed out of the body in the form of urine. High levels of uric acid in the blood can cause the formation of solid crystals within joints. This results a painful condition, it is called gout.

What are the causes of high uric acid level in the body?

High uric acid happens when our kidneys don’t remove uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol.

What are the symptoms of high uric acid levels?

High levels of uric acid in the blood can cause the formation of solid crystals within joints. This results a painful condition, it is called gout. Gout can affect the toes, heels and ankles. Also called "gouty arthritis," gout is a painful form of arthritis caused by excessive uric acid in the body. The painful flare-ups may be focused in the big toe (a symptom known as podagra), as well as swelling and pain in the elbows, wrists, feet, ankles and knees.

What types of food to avoid if you have high uric acid levels?

To reduce the uric acid levels in blood, you may need to limit intake of sugary foods and alcohol and reduce purine rich foods like seafood, poultry, meat and legumes. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines.

How can I reduce my uric acid levels?

Take PHHP Phyto Fiber Lemon, PHHP Aloe Vera Juice and PHHP Phyto Chlorophyll.

PHHP Phyto Fiber Lemon helps detox cleanses our colon, especially the colon wall stucked with stubborn toxin, the food we ate for so many years. Consistent detox program is beneficial to our health in order for us to stay energized and healthy all times. It’s best to detox at least once every 2 weeks.

For diabetic patients, they may consider PHHP Phyto Fiber Original that contains no sweetness.

PHHP Aloe Vera Juice helps improves our digestive system and it has anti-inflammation properties that can cure ulcers in any internal body parts. It also helps rejuvenates our cells in order to make our body immune system stronger against harmful bacteria and virus.

PHHP Phyto Chlorophyll, its main function is to detox cleanse our blood by regulating our blood pH level. It can help improve health conditions like high blood pressure, high cholesterol, high blood sugar, weight and constipation problems, skin allergy etc.

In the morning, it’s advisable to mix 1 sachet phyto fiber with 100 ml aloe vera juice and 100 ml room temperature water. Shake well and drink all immediately. Do expect to go toilet for detox within 5 – 8 hours, so please plan well. However, every individual has different reaction towards the fiber, some may detox earlier or some may detox later. So, do not worry. Please drink plenty of water to aid the fiber works its function.

To lose weight, you may replace your breakfast with the fiber drink.

Also, take 20 ml phyto chlorophyll directly, in the morning before breakfast.

After lunch, take another 100 ml aloe vera juice to help improve your digestion.

Before bedtime, take another 20 ml phyto chlorophyll.

After 2 weeks, you’ll notice lesser pain in your joints and swelling too.

Testimonials

1st week

2nd week

After 1st week, the customer took PHHP Phyto Fiber after experienced positive result from products; PHHP Phyto Aloe Vera Juice and PHHP Phyto Chlorophyll. After 2 weeks, the swollen had reduced tremendously and the pain had subsided too.

STARTER PACK

• 1 box PHHP Phyto Fiber (flavor; original or lemon), 15 sachets @ RM 85
• 1 bottle PHHP Phyto Aloe Vera Juice, 1000 ml @ RM 82
• 1 bottle PHHP Phyto Chlorophyll, 500 ml @ RM 51

Total RM 218

Free delivery in West Malaysia. For East Malaysia, there's a courier fee charged.

For more information, please whatsapp Melissa Lee @ 018 316 8782, thank you.

Or please click ORDER NOW  to make your purchase online and enjoy free PHHP membership with min purchase RM 200++.

PHHP Phyto Products - PHHP Greens - to Help You Maintain an Optimal Health

PHHP Phyto Greens is a heaven sent product to help us maintain an optimal health. PHHP Phyto Green contains complete nutrients from 12 different types of green plants; Chlorella, Spirulina, Dunaliella Salina Algae, Kelp, Barley Grass, Wheat Grass, Green Tea, Apple Fiber, Brown Rice, Soy Lecithin, Alfalfa and Chicory Root. 

How can PHHP Phyto Greens helps you maintain optimal health?

Do you know that our body is made up of 70 trillion cells? Healthy cells are vital to a healthy body. Our cells need adequate supply of nutrient for growth, restoration and renewal that could enhance our body metabolism and nutrient absorption. 

3 major factors that contribute healthy cells are; 

CLEAN WATER

***BALANCED NUTRITION

ADEQUATE OXYGEN

Our body requires 7 major classes of nutrients, namely; Carbohydrates, Protein, Fats, Vitamins, Minerals, Dietary Fibers and Water. These nutrients provide energy to our body, build up, renew and restore cell tissues as well as regulate the body's physical functions.

Some nutrients can be produced in the body while other nutrients must be obtained from diet. There are more than 40 types of nutrients that need to be obtained from the diet; including amino acids, vitamins and minerals. These nutrients work in balance with one another. Deficiency of any nutrient will destroy the balance.

Our choice of food has great impact on our health. Bad dietary habits will create imbalanced nutrition that leads to imbalanced body pH and acidic body. It increases the risk for hypertension, high blood pressure, cholesterol levels, diabetes, cardiovascular disease, stomach bloating, headache, constipation, cancer and other diseases. 

PHHP Phyto Green is a plant-based product and it's highly nutritious and healthier choice to bring back your health equilibrium to normal state. It's good for general health maintenance. 

PREVENTION IS ALWAYS BETTER CURE

Start a healthy diet lifestyle with your family by consuming PHHP Phyto Greens daily, you'll notice significant improvement in health, lesser incidents like flu, fever, cough, stomach ache, headache etc. When we practice a balanced diet it strengthens our body shield; immune system, keep us away from dangerous virus and bacteria.

PHHP Phyto Green
Net weight : 6 gram x 15 sachets (1 box)
Price: RM 107.00 (1 box)

Note: Free delivery in Klang Valley (KL & PJ area)
Outside of Klang Valley may incur delivery charge, shall notify the charge once confirmed your location

Order Now!
Call/ message me @ 018 - 316 8782 (whatsapp) Melissa

Email: asiahealthsolution@gmail.com